Fit In 15 - One Month Comprehensive Program
This one month package includes - Nutrition For Weightloss, 3 x 30 minutes training sessions/week and 3 x 30 minutes massages/week. This will re-start and re-charge you to form healthy new habits. the program has the aim of incresing and improving the health of the mitochondria (energy factories) in your cells which will improve your metabolism, i,e. you will use more energy for your basic daily functions - increse your BMR.
All Cancellations must be received at least 24 hours before your training session, massage or nutritional advice appointment in order to avoid being charged for your appointment. Clients who do not cancel with 24 hours’ notice will be charged for the cancelled appointment.