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November 6, 2017

Fasting has been an integral part of many different cultures around the world for as long as there has been civilisation, often practiced in connections with religious ceremonies, such as during the Islamic holy month of Ramadan, the Christian season of Lent, or the Je...

October 9, 2017

Stop treating chocolate as a guilty pleasure and celebrate it for what it is - a true superfood! Chocolate boosts your cognition, positively effects your stress response and reduces inflammation. What’s not to like?

Chocolate makes you happy

Chocolate consumption has a m...

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November 6, 2017

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