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November 15, 2017

So join me in feeling empowered. We can by embracing science and technology and finding a deeper connection with nature (and ourselves) equip ourselves in fighting the onset of chronic disease.

November 15, 2017

Follow us from Sunday 18 to Thursday 30 November and cleanse your body in time for the hectic month of December. Come out feeling revitalised and ready to hit the holiday period!

November 7, 2017

Learn more about Dr Valter Longo's revolutionary fasting mimicking diet with it tremendous potential health benefits

November 6, 2017

Fasting has been an integral part of many different cultures around the world for as long as there has been civilisation, often practiced in connections with religious ceremonies, such as during the Islamic holy month of Ramadan, the Christian season of Lent, or the Je...

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November 6, 2017

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