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ABOUT METABOLIC CIRCUIT

At Metabolic Circuit we are passionate about giving you corporate wellness at its best!

 

We have immersed ourselves into the latest science and technology in the field of fitness so that we can offer you some of the most cutting edge exercises and optimally structured sessions. These sessions are personalised and conducted in a positive, encouraging way.

What we offer:

  • 15 minute one-to-one Metabolic Circuit HIIT sessions at your office - ideally three times weekly - there is a wealth of research showing just how effective this training is. These short, but intensive, training spurts provide at least as many benefits as a classic hour-long cardiovascular training session - check out our blog!

  • These one-to-one sessions are taught with one of our professional, Metabolic Trainers.

  • This is a  complete, full body, resistance workout for optimal recovery.

  • Focus on core and back muscles.

  • You feeling mentally and physically stronger.

  • A short brake and re-energising from your work!

  • Through our affiliation with fjor (www.fjor-life.com) we offer a range of cutting edge preventative programmes and therapies, with optimal health and wellbeing as the goal. Please contact us for more information

Looking to train HIIT at your office in the City? Look no further!

Metabolic Circuit high intensity interval training (HIIT) is the future of fitness
 

METABOLIC CIRCUIT    

- fit in 15-

Maximise your energy levels and save time by embarking on our revolutionary 

15 minute one-to-one Metabolic Circuit training  with our

Metabolic Teachers

15-MINUTE METABOLIC TRAINING

  • Time efficient on-site training programme delivering visible results fast

  • A programme you can stick with long-term as it fits around your other commitments

  • Supported by our core nutritional and other wellness services to optimise energy levels and overall health

  • Available on Skype/Facetime when you are travelling

  • Recommended three sessions per week

15-MINUTE PULSED ELECTRO MAGNETIC FIELD THERAPY (PEMF)

  • Spend 15 minutes recharging your cellular batteries. PEMF is a crucial ingredient to maintaining high energy, ensuring you thrive in a pressurised environment with multiple commitments

  • Maintaining sufficient cellular energy is fundamental to our wellbeing. Our 15-minute PEMF programme will boost your energy, improve your sleep, aid nutrient absorption and flush out toxins, boost the metabolism, and improve your overall health

  • Also excellent if you you are suffering from injuries, to enhance performance and and to speed up recovery after training

COMPREHENSIVE WELLNESS AT WORK 

  • Recharge and restart with this comprehensive package geared to those who wish to increase energy levels and boost overall health

  • 15-minute metabolic training coupled with the latest health optimisation treatment technologies, personalised coaching in nutrition, stress management and sleep-enhancing techniques

  • Supported by our full range of wellness service providers to prevent chronic conditions as well as tackling existing conditions

  • Available on Skype/Facetime when you are travelling

SEMINARS AND WORKSHOPS

  • We offer bespoke seminars and workshops on a broad range of health and wellness related topics, providing the most up to date research in the areas covered.

  • Our objective is to ensure that you stay on top of the latest developments in the vast array of health guidance, enabling you to sort the wheat from the chaff in our world of information overload.

CONTACT US

Our mission is to create a highly-effective, time-efficient, personalised fitness and wellness programme that delivers long-term sustainable results. Get in touch to enhance your, or your workforce's, health, alertness, energy, and overall lifestyle and/or your workforce. We are based in the heart of the City of London, right next to Moorgate tube station.

Come and see us or we can come to you!

Do you have any questions or would you like to speak to us directly? Email us on info@metaboliccircuit.com or fill out your details below and we will get back to you.